This will be my lunch for the next 8 months. JELLY BELLY SPORT BEANS is the only alternative to the wonderful CLIF SHOT i give to my body. Made using only natural flavours and colours, Tapioca syrup and evaporated Juice, it is a perfect mix of Carbohydrates, Electrolytes and Vitamines, and with the new easy-to-open zip you can always adjust perfectly the dosage you need, so your bottle is always filled only with water. LEMON LIME is my favourit flavour, but in case of long training or race i prefer to mix with the BLACK BAG(so sexy!) of assorted flavours. Don’t forget to drink enough water, at least 400/800 ml. per hour to avoid dehydratation. And have a good ride.